Find Your Calm /

Create & Stick to Good Habits

Hello, I’m Sarah

You can relax.

I’m here to help people:

Bring more calm into their life

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Create and stick to good routines & habits

*

Reduce worry about their memory and learn how to improve it

Let’s work together

Coaching 1:1

Calm

Reduce stress, worry, overthinking and anxiety in your life.

Find. Your. Calm.

Book a free consult.

Coaching 1:1

Good Routines

Create and stick to good routines & habits

Change your life, day-by-day.

Book a free consult.

Coaching 1:1

Memory

Reduce worry about your memory and learn how to improve it.

Discover. Memory. Magic.

Book a free consult.

  • "I had a few sessions with Sarah and immediately felt at ease while talking to her. I highly recommend working with her if you're struggling or in need of help in any area of your life."

    M.N.

  • "Her approach is warm, friendly, and non-judgmental, clearly demonstrating her genuine care and commitment to helping you address the root of the problem. Sarah provided actionable advice and practical steps to assist me with what I was going through."

    M.N.

  • "Sarah has a great balance between being gentle and supportive but also direct when needed. She listens and communicates well, with helpful guiding questions and insightful perspectives."

    MELISSA C.